Shaping a community where wakeful awareness is FIRST-NATURE.

Our upcoming space for Meditation in Colchester

Zoom Sessions (English)

  • Vipassanā Meditation

    Every Sunday
    2 PM - 4 PM (UK TIME)

    Open to everyone, no registration required.

    Join us for a guided meditation session led by Bhante Pannavamsa, followed by a Q&A session to address your meditation practice questions.

    Click HERE to join ZOOM Meeting

  • Duka Matika

    Every other Monday (Biweekly)
    7 PM to 8.30 PM (UK Time)

    Ideal for those with a basic understanding of Abhidhamma, this session explores the

    Ideal for those with a basic understanding of Abhidhamma, this session explores the categorization of mind and body realities and their manifestation in daily life.

    It offers valuable insights for experienced Vipassanā meditators.

    Click HERE to join Zoom Meeting

  • Discourses of the Buddha

    Every other Monday (Biweekly)
    7 PM - 8.30 PM (UK TIME)

    An excellent introduction for beginners, this session focuses on Sutta studies. Engage in thought-provoking discussions on the Buddha’s teachings and their practical applications.

    Click HERE to join ZOOM Meeting

  • Learn The Abhidhamma

    Every Thursday
    7 PM - 8.30 PM (UK TIME)

    This course delves into the Comprehensive Manual of Abhidhamma by Ven. Bhikkhu Bodhi. It offers precise and articulate teachings to help meditators enhance their understanding of the Dhamma and deepen their Vipassanā practice.

    Click HERE to join ZOOM Meeting

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Zoom Sessions (Sinhala)

  • Dhammapada

    Every Tuesday
    7 PM to 8.30 PM (UK Time)

    Conducted in Sinhalese Language

    Explore the timeless wisdom of the Dhammapada, one of the most revered collections of the Buddha’s teachings. Each session focuses on selected verses, unpacking their deeper meanings and practical applications in daily life.

    Guided by Bhante Maithrirathana, this class is perfect for both beginners and seasoned practitioners seeking inspiration from these profound teachings.

  • Wanchaka Dhamma

    Every other Saturday
    Commencing 11th January 2025
    3.30 PM to 5 PM (UK time)

    Inspired by Most Venerable Renukane Chandawimala Maha Thera’s book on Masquerading factors and Citta-upakklesha.

    Conducted by Bhante Dhammadeva

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Our beautiful Retreat in Surrey

It has been inspirational spending this time of practice with all our fellow meditators amidst the beautiful and calming Franciscan Centre.

Our future residential retreat dates- to be announced.

Visit our YouTube page for recorded sessions of our classes and meditation sessions.

The Community.

In the journey of Buddhist practice, particularly in Vipassana meditation, the Buddha emphasised the profound importance of having Dhamma friends - individuals who share the path and wisdom of Buddhism. By participating in our classes, you're not just learning; you're becoming part of a community. If you find value and connection in our teachings, consider becoming a regular member.

Simply ask to join the WhatsApp group at any class.