Tuesday Drop-In Meditation
W/ Bhante
Starting 13th January 2026 | 7 PM to 8 PM
Join us every Tuesday for a gentle, guided meditation session designed to support calm, clarity, and connection.
These sessions are open to all — whether you are new to meditation, returning after time away, or simply looking to sit and share space with others in quiet practice. No prior experience is needed.
The meditation will be simple and accessible, with guidance offered throughout to help settle the body, ease the mind, and cultivate a sense of presence.
Alchemy Sound Bath
W/ Annalika
7th January 2026 | 10 AM - 11 AM
Join Annalika for a biweekly sound bath session, with morning and evening time slots available. These sessions offer a space to de-stress, unwind, and release tension from both mind and body, supporting deep relaxation and a renewed sense of inner connection.
6-Week Mindfulness Course
Mindfulness for Working Minds: A Buddhist-Inspired Path to Resilience
16th February 2026 | 7 PM to 8.30 PM
If you’re feeling stretched, tired, or quietly overwhelmed, you’re not alone.
Many people come to this course not because something is “wrong,” but because they sense something is missing — a bit of space, a bit of breathing room, a way to feel more grounded in the middle of everyday life.
Over six weeks, we practise slowing down, paying attention, and listening more deeply — to the body, the mind, and what really matters. It’s simple work. And it can change how life feels.
Dreams of Awakening
Lucid Dreaming Day Workshop
W/ Bestselling Hay House author & Mindvalley Coach- Charlie Morley
21st March 2026 | 10 AM - 6 PM
In this one-day workshop, we explore how sleep — a third of our lives — can become a powerful field for awakening. Rather than being passive, the night becomes an opportunity to train the mind to be more awake, more aware, and more kind.
8-Week Buddhism for Beginners Course
An Educational Introduction to the Principles and Practice of Buddhism
Explore the foundations of Buddhism in this 8-week course. Learn about the Four Noble Truths, the Eightfold Path, the Three Universal Truths, mindfulness, meditation, and the law of cause and effect. Whether you are new or looking to deepen your understanding, this course offers a clear, practical introduction to Buddhist teachings and how they apply to daily life.
Handpan Sound Bath
& Workshop
w/ James Hunter Crossley
Ex-Gladiator “Hunter” turned sound healer and handpan teacher, James Hunter Crossley, comes to the Dhamma Centre for a meditative concert and hands-on workshop in the Handpan instrument. No experience needed—quality handpans provided.
More details to follow…
